Health & Wellness
The Science of Laughter: How Humor Benefits Your Brain and Body
The Science of Laughter: How Humor Benefits Your Brain and Body
Laughter is a universal language that transcends cultures, ages, and backgrounds. It’s a natural response to humor, joy, and even stress. But did you know that laughter is more than just a feel-good moment? Science has shown that laughter has profound benefits for both your brain and body. In this article, we’ll explore the fascinating science behind laughter and how it can improve your mental and physical health.
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